Personal Training
GZF Personal Training tailors every fitness workout customized to your unique body and your individual health & fitness goals. Each of the personal training workouts is designed to use your time for maximum results. Personal Training clients look better and feel better – faster and more efficiently.
Our Personal Training program is designed to allow your body to adapt to the exercise activities in order to achieve your goal(s). Every body is unique, and so is yours, from genetics, past history, injuries, etc. We plan each of your fitness workouts for your unique body in order to accomplish the most results. Personal Training is ideal for people who are looking for more individualized attention and who want the convenience of scheduling their own appointments. Call or E-mail GZF to ask about training with one of our Expert Personal Trainers.
GZF has an excellent insurance policy, consisting of a 2 million dollar liability coverage, and has added Palm Beach County School District and Delray Beach Athletic Club as additional insured.
• Rod Redzanic
Rod Redzanic, Founder and Owner of Ground Zero Fitness, Inc posesses his B.A, M.B.A, and AFAA certification (Personal Training, Kickboxing, Weight Room Resistance & Sports Nutrition). Rod is also Personal Training and Nutrition certified through Expert Rating. He is also CPR Certified, and is currently preparing for 3 more fitness certifications. Rod has been personal training and group training for over 15 years. His clients’ ages and athletic ability range from pre-teens to senior citizens. His specialties include everything from weight loss and body toning to enhancing athletic ability and overall health & well-being. Rod’s passion for fitness and nutrition are evident through the energy, commitment, and creative workouts he gives to each client. He thrives on making people reach their fitness potential and pushing them to reach their desired goals!
• James Adams
One of seven children, James has always been pushed to be competitive. Basketball,boxing and tennis are the sports he excelled in. While still in high school he made the decision to make fitness part of his future. From New York to Washington D.C., North Carolina and to Florida..he studied under top trainers(from the NFL and NBA). Being educated in both fitness and nutrition, he soon realized that the two were not enough to make a great trainer,so he began to wear the many hats of the fitness industry(management,aerobics, bootcamps,childcare,retail and trainer). The experience revealed to him that this entire industry is for the people. Motivation,inspiration,understanding and patience were the key. Trainers are made but Personal Trainers are born. Now for the first time in his career he is able to put it all together and really showcase to the world what fitness,health,family and fun is really all about.
